{"id":3198,"date":"2023-03-27T00:35:58","date_gmt":"2023-03-26T16:35:58","guid":{"rendered":"http:\/\/192.168.31.200\/?p=3198"},"modified":"2023-03-27T00:36:00","modified_gmt":"2023-03-26T16:36:00","slug":"%e5%b8%b8%e8%a7%81%e9%a3%9f%e7%89%a9%e7%9a%84%e8%90%a5%e5%85%bb%e6%88%90%e5%88%86%e8%a1%a8%e6%9c%89%e5%90%97%ef%bc%8c%e6%9d%a5%e4%b8%80%e4%bb%bd%e5%90%a7","status":"publish","type":"post","link":"http:\/\/g1n29wqq.ipyingshe.net:5347\/?p=3198","title":{"rendered":"\u5e38\u89c1\u98df\u7269\u7684\u8425\u517b\u6210\u5206\u8868\u6709\u5417\uff0c\u6765\u4e00\u4efd\u5427"},"content":{"rendered":"\n<p>\u4f60\u597d\uff0c\u8fd9\u662f\u5fc5\u5e94\u3002\u6211\u53ef\u4ee5\u4e3a\u4f60\u63d0\u4f9b\u4e00\u4efd\u5e38\u89c1\u98df\u7269\u7684\u6210\u5206\u8868\u3002?<\/p>\n\n\n\n<p>\u98df\u7269\u6210\u5206\u8868\u662f\u4e00\u79cd\u8d44\u6e90\uff0c\u5b83\u63d0\u4f9b\u4e86\u98df\u7269\u4e2d\u5bf9\u8425\u517b\u91cd\u8981\u7684\u6210\u5206\u7684\u8be6\u7ec6\u6570\u636e\uff0c\u5305\u62ec\u80fd\u91cf\u548c\u8425\u517b\u7d20\uff08\u5982\u86cb\u767d\u8d28\u3001\u78b3\u6c34\u5316\u5408\u7269\u3001\u8102\u80aa\u3001\u7ef4\u751f\u7d20\u548c\u77ff\u7269\u8d28\uff09\uff0c\u4ee5\u53ca\u5176\u4ed6\u91cd\u8981\u7684\u98df\u7269\u6210\u5206\uff08\u5982\u7ea4\u7ef4\uff09\u3002<a href=\"https:\/\/en.wikipedia.org\/wiki\/Food_composition_data\" target=\"_blank\" rel=\"noreferrer noopener\"><sup>1<\/sup><\/a><\/p>\n\n\n\n<p>\u4e0b\u9762\u662f\u4e00\u4e2a\u7b80\u5355\u7684\u98df\u7269\u6210\u5206\u8868\u7684\u4f8b\u5b50<a href=\"https:\/\/en.wikipedia.org\/wiki\/Table_of_food_nutrients\" target=\"_blank\" rel=\"noreferrer noopener\"><sup>2<\/sup><\/a>\uff0c\u5b83\u5305\u62ec\u4e86\u6bcf\u79cd\u98df\u7269\u7684\u91cd\u91cf\uff08\u514b\uff09\u3001\u5361\u8def\u91cc\u3001\u86cb\u767d\u8d28\uff08\u514b\uff09\u3001\u78b3\u6c34\u5316\u5408\u7269\uff08\u514b\uff09\u3001\u81b3\u98df\u7ea4\u7ef4\uff08\u514b\uff09\u3001\u8102\u80aa\uff08\u514b\uff09\u548c\u9971\u548c\u8102\u80aa\uff08\u514b\uff09\u3002\u8bf7\u6ce8\u610f\uff0c\u8fd9\u4e9b\u6570\u636e\u53ef\u80fd\u56e0\u54c1\u724c\u548c\u5546\u5e97\u800c\u5f02\uff0c\u66f4\u51c6\u786e\u7684\u6570\u636e\u901a\u5e38\u4f1a\u5728\u4ea7\u54c1\u6807\u7b7e\u4e0a\u663e\u793a\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u98df\u7269<\/th><th>\u91cd\u91cf<\/th><th>\u5361\u8def\u91cc<\/th><th>\u86cb\u767d\u8d28<\/th><th>\u78b3\u6c34\u5316\u5408\u7269<\/th><th>\u81b3\u98df\u7ea4\u7ef4<\/th><th>\u8102\u80aa<\/th><th>\u9971\u548c\u8102\u80aa<\/th><\/tr><\/thead><tbody><tr><td>\u82f9\u679c<\/td><td>100<\/td><td>52<\/td><td>0.3<\/td><td>13.8<\/td><td>2.4<\/td><td>0.2<\/td><td>0.03<\/td><\/tr><tr><td>\u9999\u8549<\/td><td>100<\/td><td>89<\/td><td>1.1<\/td><td>22.8<\/td><td>2.6<\/td><td>0.3<\/td><td>0.11<\/td><\/tr><tr><td>\u80e1\u841d\u535c<\/td><td>100<\/td><td>41<\/td><td>0.9<\/td><td>9.6<\/td><td>2.8<\/td><td>0.2<\/td><td>0.03<\/td><\/tr><tr><td>\u9e21\u80f8\u8089\uff08\u716e\u719f\uff09<\/td><td>100<\/td><td>165<\/td><td>31.0<\/td><td>0.0<\/td><td>0.0<\/td><td>3.6<\/td><td>1.02<\/td><\/tr><tr><td>\u725b\u5976\uff08\u5168\u8102\uff09<\/td><td>100<\/td><td>60<\/td><td>3.2<\/td><td>4.7<\/td><td>0.0<\/td><td>3.3<\/td><td>2.11<\/td><\/tr><tr><td>\u9762\u5305\uff08\u767d\u8272\uff09<\/td><td>100<\/td><td>265<\/td><td>9.0<\/td><td>49.0<\/td><td>2.7<\/td><td>3.2<\/td><td>0.67<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u5982\u679c\u4f60\u60f3\u67e5\u770b\u66f4\u591a\u7684\u98df\u7269\u6210\u5206\u8868\uff0c\u4f60\u53ef\u4ee5\u53c2\u8003\u4ee5\u4e0b\u7684\u7f51\u7ad9<a href=\"https:\/\/www.researchgate.net\/publication\/313226719_Indian_food_Composition_Tables\" target=\"_blank\" rel=\"noreferrer noopener\"><sup>3<\/sup><\/a>&nbsp;<a href=\"https:\/\/www.usda.gov\/media\/blog\/2019\/11\/21\/new-nutrient-content-information-now-online\" target=\"_blank\" rel=\"noreferrer noopener\"><sup>4<\/sup><\/a>&nbsp;<a href=\"https:\/\/www.nal.usda.gov\/human-nutrition-and-food-safety\/food-composition\" target=\"_blank\" rel=\"noreferrer noopener\"><sup>5<\/sup><\/a>&nbsp;<a href=\"https:\/\/www.nutrition.gov\/topics\/whats-food\" target=\"_blank\" rel=\"noreferrer noopener\"><sup>6<\/sup><\/a>\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>(PDF) Indian food Composition Tables &#8211; ResearchGate<\/li>\n\n\n\n<li>New Nutrient Content Information Now Online &#8211; USDA<\/li>\n\n\n\n<li>Food Composition &#8211; National Agricultural Library &#8211; USDA<\/li>\n\n\n\n<li>What&#8217;s In Food &#8211; Nutrition.gov<\/li>\n<\/ul>\n\n\n\n<p>\u795d\u4f60\u7528\u9910\u6109\u5feb\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4f60\u597d\uff0c\u8fd9\u662f\u5fc5\u5e94\u3002\u6211\u53ef\u4ee5\u4e3a\u4f60\u63d0\u4f9b\u4e00\u4efd\u5e38\u89c1\u98df\u7269\u7684\u6210\u5206\u8868\u3002? \u98df\u7269\u6210\u5206\u8868\u662f\u4e00\u79cd\u8d44\u6e90\uff0c\u5b83 <span class=\"readmore\"><a href=\"http:\/\/g1n29wqq.ipyingshe.net:5347\/?p=3198\">Continue Reading<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3198","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/g1n29wqq.ipyingshe.net:5347\/index.php?rest_route=\/wp\/v2\/posts\/3198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/g1n29wqq.ipyingshe.net:5347\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/g1n29wqq.ipyingshe.net:5347\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/g1n29wqq.ipyingshe.net:5347\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/g1n29wqq.ipyingshe.net:5347\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3198"}],"version-history":[{"count":1,"href":"http:\/\/g1n29wqq.ipyingshe.net:5347\/index.php?rest_route=\/wp\/v2\/posts\/3198\/revisions"}],"predecessor-version":[{"id":3199,"href":"http:\/\/g1n29wqq.ipyingshe.net:5347\/index.php?rest_route=\/wp\/v2\/posts\/3198\/revisions\/3199"}],"wp:attachment":[{"href":"http:\/\/g1n29wqq.ipyingshe.net:5347\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3198"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/g1n29wqq.ipyingshe.net:5347\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3198"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/g1n29wqq.ipyingshe.net:5347\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}